What is the importance of Anxiety? How to use Anxiety to your advantage?
Do you know that a little bit of Anxiety is actually good for you? But how to use anxiety to your advantage? What is the importance of Anxiety? Anxiety is…
Self Help & Care
What are Skin Warts – How to get rid of Warts
A Skin Wart is a small lump that grows on your skin and is usually caused by a virus. The virus causing these warts is called the Human Papilloma Virus…
11 Home Remedies for getting rid of sleeplessness
Sleeplessness, or insomnia, can be a frustrating condition. While it’s important to identify and address the underlying causes, there are some home remedies that may help promote better sleep. Here…
How to get rid of oily skin using home remedies?
Managing oily skin can be achieved through various home remedies. While these remedies may help control excess oil, it’s important to note that individual results may vary, and it’s always…
How to get rid of regular nerve pain in the neck?
I have regular pain in the nerves of my neck and I am sure many other people out there must be having the same problem. In this post, I will…
How to get rid of Disturbed Sleep and Nightmares
People say that when you start writing your personal blog you should either start with an introduction to yourself and your personal life or talk about good things so as…
This miracle is the real killer of fats! Only 1 spoon and goodbye to 10 kilos
Excess weight is not only an aesthetic drawback. It can also result in the development of diabetes, heart problems, joint pain, liver problem, and so on. How to get rid…
How to treat Asthma naturally? 3 Herbs for Asthma sufferers
Natural Asthma Treatment – Yes you read that right. Did you know that there are many different herbs out there that are very effective in treating Asthma? There are quite…
How to protect yourself from a Heart Attack if you have Diabetes
Protect your heart Although many people with type 2 diabetes worry about losing their vision or having an amputation, the greater risk is to the heart and brain. About 65%…
What are the 9 Best Proteins to eat, according to Nutritionists
Protein is the key to keeping cravings at bay, building lean muscle, and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and…